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Lily@biosoulbalancing.com

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Happy first day of spring! The spring equinox is the perfect time to do a cleanse. Not just cleanse to detox your body, but take note of your surroundings and clean it up-- sage your space, get rid of things that you no longer need, organize your spa

If you haven't yet today, let's lift up each other through the power of love. Better yet, tell someone how much they mean to you and tell them you love them. And don’t forget to love yourself too. Today and everyday.

#loveisallyouneed #happyva

What I’ve learned during my first year of marriage—I'm no expert, but people say the first year of marriage is hard. At first I didn't understand it. But I realized before marriage many people don't live together, don't have the important

Grateful, thankful whatever you want to call it, today and everyday I’m grateful for everything I have in my life right now. Wishing you and your loved ones a Happy Thanksgiving.

What are your 3 things you’re grateful for?

#happythank

You should take a break from your morning caffeine fix a few times a year...

I don't know about you, but I LOVE my morning latte. I wake up and after drinking a glass of water, I get giddy of the thought of my morning cup of joe. But having caffeine

10 Tips on staying well while Traveling.

1. Take a pre & post flight flight bath or take a dip in the ocean- EMF's can disturb your immune function, so take a bath & Add 1 lb of pure sea salt and 1lb of baking soda to your bath or take a dip

Enjoy our wellness based gift guide for the wellness lovers in your life!

#biosoulbalancing #giftofwellness #wellnesslover #wellnessgifts #wellnessgiftguide #mindfullliving #nontoxicliving #nontoxicskincare #nontoxicbeauty #nontoxicproducts #holida

Be kind.

#bekindtoyourself #bekindtoothers #bekindalways #loveyourself #loveothers #kindwords #wellbeing #holisticwellness #bekind

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